Select Page

The question is, would you be able to lose 10 pounds in 2 weeks? And for most of us, it sounds impossible, right? In our daily busy life, it’s impossible for us to Exercise and follow a particular diet plan in our daily routine. Sometimes it is quite hard saying no to alluring food cravings on occasions like birthday parties or family functions. But here we have a few tips for you to follow which is generally followed by most of the celebrities and fitness gurus to maintain their balance between fitness and routine. And trust me, it’s no big deal. The secret is to drinking weight loss boosting drinks along with healthy foods and workouts. We have accumulated through a research and made a list of the 15 best weight loss drinks that will not only help you improve your metabolism and digestion but are very easy to prepare too. You can achieve that perfect slim and toned body shape by these drinks and can even boost your energy level with them. The best thing about this is, you can achieve all this without missing out on any of the parties and get-togethers.

Also check-  things you need to know about lip injection (before/after)/ exercise to reduce belly fat

As you remove makeup before going to sleep, every night the same way detoxification and cleansing is important. It is very obvious now that if you want a healthy body and a stress-free mind you need to get rid of all the toxic things in your body.  Detox drink not only blushes out toxins but also gives your body the nourishment it needs without inflating you up.

One of the important reasons that we gain weight is because of our carelessness towards the detoxification. The main reason comprises pollution, eating out, stress at work, too much alcohol, not getting proper sleep and the list goes on add to weight gain as well as unhealthy skin.

You can prepare simple drinks in a few easy steps at home which will help you to detox your body and gain that perfect slim body shape that you must be struggling to achieve for ages. I assure you, losing weight and getting glowing skin was never this easy before.

So here is the list of 15 DIY detox drinks for weight loss:

1: Lemon Ginger detox drink:

Lemon Ginger detox drink for weight loss

This detox drink is very common and it’s very effective at the same time. You just have to follow a few easy steps to prepare this drink.

Ingredients :

  1. Lemon
  2. Ginger

How to prepare:

Just take a glass of water and squeeze a full lemon inside that water and now add half a ginger root knob.

Benefits:

This drink is very effective if you have it in the morning with empty stomach. The citrus promotes happy digestion and ginger is equally beneficial. It will make your intestine healthier and ginger is rich with gingerol and it is a magical detoxifying agent that will even prevent you from cancer.

2: watermelon Detox Water Drink:

watermelon Detox Water Drink for weight loss

The newest dieting trend has reached a new level of fruition with this insanely flavourful watermelon detox water. This drink is super easy to drink and is a refreshing detox drink for summer.

Ingredients:

  1. Watermelon
  2. Mint leaves
  3. Lemon

How to prepare:

Take watermelon slices without seeds, add some fresh mint leaves in it and squeeze half a lemon, now add everything in a juicer grinder. Now add some water according to your preference, grind all the ingredients together and your watermelon detox water drink is ready.

Benefits:

Watermelon contains plenty of antioxidants, and it is a rich source of nutrients. One of its key compounds is the phytonutrient known as lycopene. Amino acids present in this detox drink are also provided to aid in blood flow and cardiovascular well-being. This is great for anyone with a rigid fitness routine.

3: Slimming green tea and mint detox drink:

Slimming green tea and mint detox drink for weight loss

Green tea is pretty much effective for weight loss and one of the easiest DIY Detox drink for weight loss.

Ingredients:

  1. Tablespoon green tea leaves
  2. Cup water
  3. Mint leaves

How to Prepare:

Add mint leaves to a cup of water and bring it to a boil. Let it boil for 5 minutes then add a tablespoon of green tea in it. Let it simmer for next 5 minutes now strain and pour the boiled water into a cup and make sure to stir it before drinking.

 Benefits:

Green tea is a great source of catechin called epigallocatechin (EGCG) that helps weight loss by mobilizing fat. Mint helps to prevent gastritis, irritable bowel syndrome, has antioxidant properties, prevents allergies and protects from common cold.

4: Honey lemon and Ginger detox drink:

Honey lemon and Ginger detox for weight loss drink

This drink is also a very effective detox drink for weight loss. It has a mixture of three important products honey, lemon, and ginger. The effect is more when consumed empty stomach in the morning.

Ingredients:

  1. Lemon
  2. Ginger
  3. Honey
  4. A glass of Luke warm water

How to prepare:

Take a glass of lukewarm water, add a tablespoon of honey in it then add half a ginger knob in it and finally squeeze half a lemon in the water. Now stir it well and your detox drink is ready.

Benefits:

Antioxidants benefits and moderation is a key in this detox drink. Ginger helps to prevent blood clotting and it reduces cholesterol also. And also keep you energetic throughout the day.

5: Cucumber water detox drink:

Cucumber water detox drink for weight loss

Cucumber is very helpful for weight loss and this homemade DIY detox drink is very good to have in the summer season. This will improve your metabolism and will keep you energetic through the entire day.

Ingredients:

  1. 3 liters of water
  2. Half of the cucumber
  3. 2 lemons, sliced
  4. A handful of mint leaves

How to prepare:

Add all the ingredients into a large jug and let it rest overnight in the fridge to mingle with all the flavors. You can have this drink 2-3 times in a day.

Benefits:

Cucumber promotes an effect of physiological purification and mint helps in soothing your lungs and belly. Lemon provides an extra dose of tangy taste. This drink is refreshing and a good source for keeping you hydrated.

6: Blackberry and orange detox water:

Blackberry and orange detox water for weight loss

Blackberry and orange is a rare combination but this citrus blackberry infused water is one of my favorite detox drinks. All the ingredients in the drink are a great source of weight loss.

Ingredients:

  1. 6 cups of water
  2. 1 sliced orange
  3. 1 lemon sliced
  4. A half cup of blackberries
  5. Ice (optional)

How to prepare:

Add all the ingredients into a big jug and pour water over the fruit and ice. Keep it in the fridge for a couple of hours, until it releases all the flavors and enjoy this refreshing and tasty drink.

Benefits:

The fruits are rich in vitamin C and fiber. Blueberries bring you extra antioxidants. This detox drink will prevent you from ulcers.

7: DIY detox aloe water drink:

DIY detox aloe water drink for weight loss

Aloe Vera is very good for your digestive system and its combination into DIY detox water is radical for dieters. Aloe Vera has countless goodness but one thing to keep in mind that a pregnant woman cannot consume any aloe products.

Ingredients:

  1. Aloe Vera gel 1-2 tablespoon
  2. half a tablespoon of lemon juice
  3. Basil Leaves-A small handful
  4. Chopped half cup cucumber
  5. 1 cup of coconut water
  6. 1 cup water

How to prepare:

Put Aloe Vera gel and coconut water into a blender. Add chopped cucumber and basil leaves into a blender, add lemon juice and water and blend all the ingredients, strain and drink it.

Benefits:

It supports healthy digestion and a healthier immune system. This detox drink provides better absorption of nutrients in the body, a great source for weight loss.

8: The Apple cider vinegar detox drink:

The Apple cider vinegar detox drink for weight loss

The apple cider vinegar detox drink is one of the easiest among all the drinks and helps you to reduce weight fast.

Ingredients:

  1. 1 glass of Luke warm water
  2. 2 tablespoons of apple cider vinegar

How to prepare:

Take a glass of Luke warm water and add 2 tablespoons of apple cider vinegar, stir it well before drinking.

Benefits:

This will help you to maintain your blood sugar level. Add some sparkling water to make the drink more tempting.

 9: Coconut water detox drink:

Coconut water detox drink for weight loss

As we all are aware of the goodness of coconut water, this detox drink is one of the effective drink to reduce those extra inches from your body.

Ingredients:

  1. cup of coconut water
  2. ¼ cup pineapple
  3. ½ teaspoon ground fennel seeds
  4. Pinch of black salt

How To Prepare:

Make a juice of pineapple using a blender, then add the coconut water and ground fennel seeds. Stir it well, pour the delicious coconut detox drink into a glass and add ice before drinking it.

Benefits:

Coconut water helps you lose weight by restraining cravings and improve metabolism. It is also good for your skin and kidney. Pineapple reduces inflammation; fennel seeds improve indigestion and prevent nausea. Combination of all the ingredients helps you to reduce weight faster.

10: Tomato and lime detox drink for weight loss:

Tomato and lime detox drink for weight loss

This is one of the rarest combinations as both the fruits are a very good source of weight loss and are rich in Vitamin C.

Ingredients:

  1. 1 cup tomato
  2. ½ lime juice
  3. Pinch of black salt

How to Prepare:

Put the slices of tomato in a blender. Pour out the juice into a glass, now add lime and a pinch of black salt. Stir well before drinking.

Benefits:

Tomatoes are full of vitamins, minerals, and prevent you from diabetes, obesity, hypertension, and cardiovascular disease. Limes are rich in vitamin C, have antioxidant activity, boost the immune system, and reduce body weight.

 

11: Morning empty stomach honey and lemon detox drink:

Morning empty stomach honey and lemon detox drink for weight loss

This detox weight loss drink is very common and effective.

Ingredients:

  1. 1 tablespoon organic honey
  2. 1 lime juice
  3. 1 cup water

How to Prepare:

Take a glass of Luke warm water, add lime juice and honey. Stir well before drinking.

Benefits:

Lemon if mixed with honey together forms one of the best drinks for weight loss. Organic honey helps to prevent gut problems, improve cardiovascular health, and reduces bloating of the stomach and helps in weight loss. Lemon is a good source of vitamin C which helps to boost the immune system. It flushes out toxins from the body and helps to maintain a pH balance in the body that promotes optimum internal health.

12: Chia seed detox drink:

Chia seed detox drink for weight loss

Chia seeds are a very good source for weight loss and it is more effective if consumed empty stomach in the morning.

Ingredients:

  1. 2 tablespoon whey protein
  2. 1 teaspoon chia seeds
  3. 1 cup warm fat-free/soy milk

How to Prepare:

Add all the ingredients milk, whey protein, and chia seeds into a blender or give it a spin and pour into a glass.

Benefits:

Whey protein helps to rebuild the muscle fibers, boosts immunity, and improves cardiovascular health. This results in not only weight loss but also a toned body. Chia seeds help to improve metabolism. They also reduce the risk of cardiovascular diseases, metabolic syndrome, and diabetes.

 13: Weight loss lemonade detox drink:

Weight loss lemonade detox drink for weight loss

As we all know that lemon is very good for weight loss and this detox drink is very easy to make and is good for hydration.

Ingredients:

  1. 1 lemon
  2. 1 teaspoon maple syrup
  3. ¼ teaspoon cayenne pepper
  4. Pinch of salt

How to Prepare:

Squeeze out the juice of a lemon into a glass. Add maple syrup and cayenne pepper, now stir all the ingredients before drinking.

Benefits:

Lemons are a rich source of vitamin C and then strengthen the immune system, prevent you from rheumatoid arthritis. Limonoids, is an active compound found in lemon, have anticancer properties Maple syrup helps prevent pre-diabetic metabolic disorders, improves liver function, and is a potent neuroprotective agent.

14: Cinnamon and papaya detox drink:

Cinnamon and papaya detox drink for weight loss

Cinnamon is a very good source for reducing weight and belly fat while papaya is very good for digestion.

Ingredients:

  1. 1 cup papaya
  2. ½ teaspoon Ceylon cinnamon
  3. 1 cup cold water
  4. Pinch of black salt

How to Prepare:

Blend the papaya using a blender. Add the cinnamon and cold water into a blender and give it another spin. Pour out the papaya drink into a glass, add a pinch of black salt and stir well.

Benefits:

Papaya is good for weight loss by improving gut health and lowering cholesterol levels in the blood. Cinnamon helps to control your blood sugar levels, it has anti-clotting and anti-microbial properties and improves brain function.

15: Orange carrot fusion detoxes drink:

Orange carrot fusion detoxes drink for weight loss

This is one of the great drinks on the list of 15 DIY Detox drinks for weight loss

Ingredients:

  1. Oranges
  2. 1 carrot
  3. 1 tablespoon honey
  4. Coriander leaves
  5. Water
  6. Ice

How to Prepare:

Slice the carrots and peel the oranges. Toss them into the food processor. Add a tablespoon of honey and throw in some coriander leaves. Now add a little water. Give it a stir add ice before drinking according to your preference.

Benefits:

Carrots are a great source of beta-carotene, an antioxidant. They help in weight loss, improve vision, boost cardiovascular health and also fight cancer. Oranges also lower blood cholesterol levels and they are full of vitamin C and fibre. They prevent kidney stones and reduce the risk of ulcers, stomach, and lung cancer. Coriander leaves have high vitamin A and vitamin K content. They are also rich in minerals such as calcium and potassium. They treat indigestion, cure skin disorders, maintain the blood sugar and cholesterol levels, and improve vision.

16. Conclusion:

These are the most effective DIY Drinks for weight loss and I really hope that you like these drinks to lose weight fast or even make your unique own edition. The important thing to keep in minds that you work out regularly and follow a suitable diet plan. You need not take the stress and keep enjoying the weight loss detox drinks and your weight loss journey. Good luck!

About shivangi

I am Shivangi Agrawal from Agra and I love to write on beauty tips/tricks.
Through this website, I will make you aware about the best products in markets to make over your self easily. I have a good experience with beauty products as well
biased reviews/guides.

View All Posts